A lot of us have been in the same situation as this Reddit user – unable to button up your pants. It’s quite distressing as it seems to happen almost overnight. Sure, you can feel your jeans getting a little tighter, but it’s only usually after a wash (assuming you guys are like me and don’t wash your jeans after every wear) that you realise that there’s too much body for too little jeans.
The stats
Female
Weight loss: 30lb / 14kg
Time taken: 4 months
Method: CICO and IF
There are thousands of weight loss success stories that should be shared to a wider audience, to inspire others to take their own weight loss journey; to provide proof that weight loss can be achieved. These stories are all individual experiences, with different approaches to weight loss. My hope is that you will read these stories and, as you learn what worked for them, it may help you to lose your weight. These are real people, with busy lives, who have achieved real success.
Awesome progress! Are you doing anything along with CICO to speed things up?
I do IF as well, but I’m not going any faster than you!!! I’ve lost a little over 30lbs (14kg) and started at the same time as you. I gained weight in my stomach very last, and it looks like I’m losing it there first (39in to 32inch in my waist). My arms, boobs and thighs haven’t lost very many inches. Keep going, you are doing incredible!!
Wowwww!! So inspiring! Can you pls share your routine?? How much did you lose?
I’ve lost a little over 30lbs (14kg) so far. I eat around 1400 calories, go on ~1 mile walks with my dog every night, and do 16:8 intermittent fasting. I’m very happy with my progress so far, but I still have a long way to go 🙂
Read other inspiring weight loss stories
This man and his wife lost a total of 88lb / 40kg by following CICO method.
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