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How one petite woman lost 18 kg (40 lb) — and why it took three years
At just 5 feet tall, she lost 18 kg through boxing, trail running and a Mediterranean-style diet. But the most interesting part of her story might be how many times she had to lose the same few kilograms. Losing weight when you’re petite comes with a particular frustration. You’re smaller, so you generally need fewer…
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Petite weight loss stories: A (sustainable) whopping 130lb / 59kg lost!
By making small changes and tracking her calories daily, this Reddit user did not ‘shock’ her body into a diet that was not sustainable. Instead, she lost a mind-boggling amount of weight, and found a love of exercise.