October, 2017 - The Spirit Diary

losing weight mindsets

how being fat makes me feel like a failure in every part of my life

Being Fat At the beginning of 2017, I turned 40 and I was fat, the fattest that I had ever been. I had spent most of 2016 on a diet of some sort - all in aim of being at my goal weight for my 40th birthday. That goal didn't happen. I really felt the impact of being so fat when I turned 40. First of all, I had failed at my millionth attempt at losing weight. That I had been overweight for almost half of my life; my attempts to remember how fit and thin I was in my...

breakfast lunch recipe

keto scrambled eggs with spinach

I've always loved scrambed eggs. And I mean, really LOVE them. But I haven't always been good at making them. When I first met my husband I was in my early 20s and I decided to make him breakfast one morning. Following my usual (at the time) way of cooking, I prepared the eggs first. Crack four eggs into a bowl, add a little salt and a small amount of skim milk. mistake number.. one...skim milk I'm just going to stop right here, right now. Skim milk. It is the real enemy. It is like water. Except it doesn't taste...

mindsets

being known as the ‘fat, funny one’

I think that I'm a pretty funny person. I mean, my friends laugh at my jokes and call me 'the funny one'. Which is both good and bad. I mean, usually in a movie, the funny one is the side kick friend to the 'gorgeous one'. The funny one usually never gets the guy (or girl) and is usually ugly and / or fat. See how that's awkward now. When I first started my (current, ha!) diet at the beginning of this year I thought that I was so hilarious when I came up with the following headline in my...

how being fat makes me feel like a failure in every part of my life

keto scrambled eggs with spinach

being known as the ‘fat, funny one’

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